價格：免費
更新日期：2019-02-24
檔案大小：39M
目前版本：N45 FITNESS 7.24.0
版本需求：Android 4.1 以上版本
官方網站：http://www.FitN45.com
Email：N45Fitness@yahoo.com
聯絡地址：隱私權政策
It’s time for you to get fit N45 minutes or less! I’m confident I can help you reach your goals. I have the education and the experience to safely lead you through a program that is individually designed to meet your needs. I will provide a healthy coaching relationship that will allow us to communicate effectively via messaging, video, email and phone calls.
I am certified through NASM as a Certified Personal Trainer, Corrective Exercise Specialist and Performance Enhancement Specialist. I also have a MovNat level 2 movement specialist certification.
*Custom workouts will come with a video for each exercise with the ability to record your technique. This will provide you instant feedback and allow me the opportunity to review your technique. This will insure you are performing the movement correctly.
*Nutritional strategy will include eating plans, food diary with photo option, habits coaching, accountability and guidance.
*Result tracking will be available in the form of progress photos, measurements and exercise strength gain charts.